"How many weeks pregnant am I?" - Read this before looking at that due date calculator!

October 12, 2023

So you’ve just found out you’re pregnant (congratulations!) and you’re searching for a due date calculator! We all do it...we all want to know that magical "due date"! But…before you etch that magical date into every calendar and tell all your friends and family… here are 3 things to think about!

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Is a c-section best for a low-lying placenta?

September 15, 2023

If your placenta is low-down, either next to your cervix or covering your cervix, you may be told that you have a low-lying placenta. This can come as a bit of a nasty surprise to expectant parents as they’re often then told that they may need to have a c-section. But how likely is it that you'll need that c-section?

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What are the benefits of breastfeeding?

August 03, 2023

People often talk about the health benefits of breastfeeding....but what do they really mean? 

Some of the things that we know about breastmilk and breastfeeding are truly mind-blowing. Here are 9 incredible facts about breastfeeding - and I bet you don't know all of them!

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5 ways to reduce your anxiety in pregnancy

June 08, 2023

Many of my clients come to me because they’re struggling with anxious thoughts and feelings during their pregnancy. It may be impacting on their ability to enjoy their pregnancy and bond with their baby, and there can be physical symptoms like not being able to sleep well (like we need any other problems with sleeping in pregnancy!!) BUT, just because these worries are normal and common, that doesn’t mean we can’t change them or improve how we feel. 

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