June 08, 2023
Many of my clients come to me because they’re struggling with anxious thoughts and feelings during their pregnancy. It may be impacting on their ability to enjoy their pregnancy and bond with their baby, and there can be physical symptoms like not being able to sleep well (like we need any other problems with sleeping in pregnancy!!) BUT, just because these worries are normal and common, that doesn’t mean we can’t change them or improve how we feel.
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