If you’re anything like many of my clients, you’ll be approaching labour something like this…
You would love for your labour to be as natural as possible. You want to be present and aware of what’s going on (after all, it’s a pretty bloody special event, the birth of your child!) and you’re also aware of the impact of drugs on both your labour and your baby. Of course its great that we have the option of stronger pain relief! But it makes sense to start with the basics.
So here are 5 things to get you thinking about what you might find helpful during your labour…
