5 pieces of unhelpful advice you might be told about pregnancy & birth

December 02, 2021

In this article I’m going to debunk 5 of the most commonly shared pieces of unhelpful advice about pregnancy & birth. Because I’m certain that you’ve heard almost one of these…and they stand to be really unhelpful for you. In pregnancy, birth and beyond.

Continue Reading

5 ways to reduce your risk of tearing

September 16, 2021

Is tearing during birth one of your biggest fears?

For so many people, tearing in birth is a real worry. But guess what - there's so much that you can do to reduce your risk of tearing! Here are 5 tips to get you started...

Continue Reading

Been told you may need to be induced because your baby is predicted to be big?

August 15, 2021

Giving birth to a small baby sounds impossible at times - let alone a big one!

And then you get told that you should be having an induced labour. To prevent your baby from getting too big to birth. But let's look at what the NICE Guidelines say...

Continue Reading