In this article I’m going to debunk 5 of the most commonly shared pieces of unhelpful advice about pregnancy & birth. Because I’m certain that you’ve heard almost one of these…and they stand to be really unhelpful for you. In pregnancy, birth and beyond.
Is tearing during birth one of your biggest fears?
For so many people, tearing in birth is a real worry. But guess what - there's so much that you can do to reduce your risk of tearing! Here are 5 tips to get you started...
