Worried about tearing during birth?

June 09, 2022

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What are the benefits of a post-natal doula?

April 22, 2022

Doulas provide support – practical, emotional and informational – to the whole family. One of the big benefits is continuity of care. You see the same person consistently so that you can build up a rapport and a relationship. They know what’s important to you, they know your family set-up, they know what you’re worried about and therefore they can provide exactly what you need. 

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Looking for an NCT class in Tonbridge or Tunbridge Wells?

March 05, 2022

NCT classes cover a broad range of topics and can give a good overview of the things you’re going to face as a new parent – whether that’s the stages of labour, your options for feeding your baby or how to change a nappy.

If you are wanting to prepare for birth and parenthood in more detail, here are some brilliant further options!

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Is it normal to feel scared of giving birth?

February 16, 2022

In a nutshell…yes! So many people have fears and worries throughout their pregnancy! But whilst it’s really common to feel these fears, that doesn’t mean we should just put up with them. Why? Because they will impact the type of labour and birth that you experience, and how positively you feel about that experience. 

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