How are you feeling?! Excited?
Imagining who they'll look like... thinking about colour schemes for the nursery... starting to buy the tiniest of tiny little vests...
But there's this niggle isn't there - the birth. You're going to have to give birth to this baby and you really don't want to think about it. Because you've heard so many awful stories and it just sounds SO painful! And then there's the unpredictability... the lack of control. As everyone keeps reminding you - 'You can't control birth! You've got to go with the flow!'
And that's causing you such anxiety. Having no control over the process, not knowing how you'll hope - and not knowing whether your birth partner will be able to make you feel any better.
But then someone mentioned hypnobirthing... this weird sounding thing that people swear by. 'Oh you MUST look up hypnobirthing!' A calmer, more comfortable birth...? Sounds too good to be true, right?!
Well its not! I'm Rachel and I discovered hypnobirthing after the birth of my first baby. Pregnant with my second baby, I knew I wanted to be more in control of my next birth - I wanted an all-round more positive experience. And I got it!! I would honestly love to experience that birth all over again.
And you can feel the same! My hypnobirthing and antenatal course is practical, its logical and its all about the science! I have zero interest in getting you to chant like a hippy... I just want you to have a calmer, more confident birth. And for you to feel excited about giving birth to your baby! I'm so happy you found me. Please have a look through my client testimonials and book in for a free call if you have any questions about how I can help you.
I am based in Tonbridge and teach locally in and around Tonbridge and Tunbridge Wells, Kent. I teach both face to face and online via zoom, so whether you are local and wanting an in-person course... or local but not yet comfortable with face to face... or you're 100 or 1,000 miles away - I am able (and excited!) to support you with your birth preparation.
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'Rachel, we honestly cannot say how helpful this course has been and how much we would recommend you!'
— V & C
'A 3 hour labour with no pain relief...hypnobirthing with Rachel definitely had something to do with it!'
— S & S
'I honestly don't know where to start...you transformed us from naiive, overwhelmed, first time parents to confident, positive parents who are prepared, informed and excited about the birth of our baby.'
— L & L
There will be no Derren Brown style hypnotising... no hippy chanting...no mumbo-jumbo... and certainly no rules on how or where you can give birth.
What you will gain is:
A detailed understanding of how to support your body during labour and birth - giving you a shorter, easier, more comfortable labour!
A calmer, more positive mindset towards birth so that you can ditch the fear and start to get excited - leaving you to enjoy your pregnancy more!
Tools and techniques to make your birth experience more positive and more empowering - however you give birth.
All the information and the confidence to choose the best birth for you (helping you to feel more in control!)
A birth partner who is calm, prepared, more than a spare part - and worth their weight in gold!
... All leading to your best possible start to parenthood - for you, your partner and your baby.
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