Power Hour

Pregnant woman at home in early labour - Hypnobirthing and antenatal power hourAre you late in your pregnancy and suddenly the reality of giving birth has you panicking?

Wishing you had some coping techniques to apply during labour? 

Perhaps you've recently been told your labour needs to be induced and you're not sure whether this is right for you and your baby?

Maybe you've been told that you can't give birth in the place or way that you wanted, and you'd really like to understand your rights and options. 

This Power Hour can be about whatever you'd like it to be about. It will be bespoke to you and will leave you feeling calmer, more informed and more prepared to give birth to your baby. 

Book a Power Hour and I will be in touch to arrange the time and date - I offer weekday, evening and weekend slots and all Power Hours take place online over zoom. Your birth partner is very welcome to join your Power Hour with you.

Book a Power Hour 

1 hour session - £50 

 "We had a power hour session with Rachel as I went past my due date and was getting anxious. It was so informative and Rachel was really friendly and answered any questions we had, putting us totally at ease. She went above and beyond, she is so caring and passionate and knows so much. I could not recommend Strong Like Mama more!!!" - S, first baby