Online and face to face courses now available - both in accordance with social distancing guidelines

Courses

"I highly recommend Rachel's hypnobirthing session! She is absolutely amazing" - A & N

 

Small group course via zoom

This is a live, interactive course with no more than 4 couples per course. This allows you to build relationships with other expectant parents and to share the journey of birth and parenthood together. Groups are small to allow the course to flow as smoothly as it would, were we face to face. 

* Note that for the time being, group courses are only taking place online via zoom *

Includes: 

  • Full antenatal education, as per the full course agenda. This involves approximately 9 hours of teaching time via zoom, spread across 3 sessions of 3 hours each
  • Course workbook 
  • Self-hypnosis and relaxation techniques
  • KGHypnobirthing book
  • MP3 relaxations & Affirmations
  • Ongoing support from me, right up until your birth
Upcoming dates:
 
August small group course: 
9.30am - 12.30pm, Saturday 8 August, 15 August, 22 August 2020
September small group course
9.30am - 12.30pm, Saturday 5 September, 19 September, 26 September 2020
Investment:  £199* per couple
Email Rachel@stronglikemama.co.uk to find out about availability and book onto a small group course. 

* Please note that this is a temporary price, offered during the pandemic crisis and whilst so many people face such adversity. If you would like to book this course and the price is a real problem for you, please get in touch and I will try to be as flexible as possible. No woman should be denied her birth preparation. 

Private course 

I am currently offering two options for my private course;

  • Online via zoom

This is a live, interactive, one to one course allowing us to focus exclusively on you and your birth preparation. Zoom has enabled courses to take place wherever you might be in the world - so if you like the look of a Strong Like Mama course and think that I am the hypnobirthing teacher for you, geographical distance is no issue! What's more, you can be curled up on your sofa in your PJs...

  • Face to face, socially distanced in your garden

If you live within half an hour's drive of Tonbridge, Kent, I will come to you to teach you in your garden, in accordance with social distancing guidelines. This means supplying your own biscuits I'm afraid (so sorry!!). Teaching outside is of course weather-dependant, and so in the event of wet weather we will default to teaching by zoom for that session. It is essential that we all remain safe and so no risks will be taken.  

Includes: 

  • Full antenatal education, as per the full course agenda. This involves approximately 9 hours of teaching time, spread across 3 sessions of 3 hours each
  • Course workbook 
  • Self-hypnosis and relaxation techniques
  • KGHypnobirthing book
  • MP3 relaxations & Affirmations
  • Ongoing support from me, right up until your birth

Investment: £239* per couple 

Email Rachel@stronglikemama.co.uk to book a 1:1 course.

* Please note that this is a temporary price, offered during the pandemic crisis and whilst so many people face such adversity. If you would like to book this course and the price is a real problem for you, please get in touch and I will try to be as flexible as possible. No woman should be denied her birth preparation. 

Bespoke refresher course 

Perhaps you have used hypnobirthing for a previous birth and found it wonderful, and so would like to use it again to prepare for a second or third (or subsequent!) baby.

If you have previously undertaken a full hypnobirthing course but would like a refresher course, I can prepare a bespoke, four hour course in order to prepare you for the birth of a subsequent baby. This course will be tailored to you and will take into account any positive or negative experiences from your previous birth(s). 

As with the full course, above, this can be provided either online via zoom or, if you are within half an hour's drive of Tonbridge, I can come to you to provide the course face to face in your garden, whilst observing social distancing guidelines.

Includes:

  • Discussion in advance to agree the areas upon which you would like to focus
  • 4 hours of teaching time
  • Course workbook
  • Self-hypnosis and relaxation techniques
  • KGHypnobirthing book
  • MP3s & Affirmations
  • Ongoing support from me, right up until your birth

Cost: £130* per couple

Email Rachel@stronglikemama.co.uk book a refresher course.

* Please note that this is a temporary price, offered during the pandemic crisis and whilst so many people face such adversity. If you would like to book this course and the price is a real problem for you, please get in touch and I will try to be as flexible as possible. No woman should be denied her birth preparation. 

Online Parents Course

The best way to prepare for the birth of your baby is with a live, interactive hypnobirthing course however, sometimes that just isn't possible or practical. KGHypnobirthing offers an Online Parents Course which allows you to complete the course in the comfort of your own home, in your own time.

Includes:

  • The full in-depth antenatal programme
  • The ability to learn at your own pace, at any stage of your pregnancy
  • The resources at your fingertips, so that you can refer back to it as many times as you like for one year
  • Easy to follow instructions for simple but highly effective practice
  • All the supporting documents you need, including an e-version of the KGHypnobirthing book and relaxation MP3s
  • Access to the Facebook support group

Investment: £100*

*Currently available at 30% discount. Enter the code KGH30discount at the checkout to pay just £70!

Buy now:

https://www.kghypnobirthing.com/hypnobirthing-online-course/?atid=159