Bespoke Refresher Hypnobirthing Course

Perhaps you have used hypnobirthing for a previous birth and found it wonderful, and so would like to use it again to prepare for a second or third (or subsequent!) baby.

If you have previously undertaken a full hypnobirthing course but would like a refresher course, I can prepare a bespoke, four hour course in order to prepare you for the birth of a subsequent baby. This course will be tailored to you and will take into account any positive or negative experiences from your previous birth(s).

* Please note that due to the pandemic, all courses are currently provided virtually, via zoom. The course content is identical and you receive everything that you would receive on a face to face course - just from the comfort of your own home. *


  • Discussion in advance to agree the areas upon which you would like to focus
  • 4 hours of total teaching time (at times and dates as agreed)
  • The Strong Like Mama Course Companion in hard copy 
  • A selection of practical, powerful relaxation techniques 
  • 6 pregnancy and birth preparation relaxations on MP3, plus a bonus post-natal relaxation 
  • Ongoing support from me, right up until your birth

Investment: £200 per couple

Email book a refresher course.