Bespoke Refresher Hypnobirthing & Antenatal Course


'Without you we wouldn't have the same amazing story to tell' - L & O

Whether you are expecting your first, second, third....baby, each birth deserves mental, physical and practical preparation. And your previous experiences inevitably affect how you approach your next birth. 

If you have undertaken a full hypnobirthing course for a previous birth but would like a refresher course, I will prepare a bespoke, four hour course in order to prepare you for the birth of a subsequent baby. This course will be tailored to you and will take into account any positive or negative experiences from your previous birth(s). Whether you would like to recreate the magic of a wonderful previous birth, or perhaps make some changes in how you approach this next birth, this course will provide you with your best possible chance of a positive birth experience. 

* Bespoke refresher courses are currently being provided face to face if you live in the Tonbridge, Tunbridge Wells or Sevenoaks area, or virtually, via zoom. You choose which you are most comfortable with. The course content is identical and you receive everything that you would receive on a face to face course - just from the comfort of your own home. *

Includes:

  • Q&A and follow up discussion in advance of the course, to agree the areas upon which you would like to focus
  • 4 hours of total teaching time (2 sessions of 2 hours each)
  • The Strong Like Mama Course Companion in hard copy 
  • A selection of practical, powerful relaxation techniques 
  • 6 pregnancy and birth preparation relaxations on MP3, plus a bonus post-natal relaxation 
  • Ongoing support from me, right up until your birth

Investment: £200 (your birth partner joins you for free)

Book a refresher course 

Please note that you will need to book and pay for session 1, then I will contact you by email to arrange session 2. Session 2 should ideally take place one week after session 1.

Choose to either pay in full or with a £50 deposit when you book session 1 (please note the balance will be full by the course start date). Once your booking has been confirmed you will receive a further email with full course details. 

Please note that my prices will be increasing for bookings made after 1 January 2022

Email Rachel@stronglikemama.co.uk if you have any questions about the booking process.

Want to chat further? Book in for a free 30 minute call!

Want to know what past clients say? Have a look at their testimonials!

"The extra support you provide, the care and just listening to what we had to say was excellent" - V & C