Bespoke Refresher Hypnobirthing Course

Perhaps you have used hypnobirthing for a previous birth and found it wonderful, and so would like to use it again to prepare for a second or third (or subsequent!) baby.

If you have previously undertaken a full hypnobirthing course but would like a refresher course, I can prepare a bespoke, four hour course in order to prepare you for the birth of a subsequent baby. This course will be tailored to you and will take into account any positive or negative experiences from your previous birth(s).

As with the full course, above, this can be provided either online via zoom or, if you are within 45 minutes' drive of Tonbridge, I can come to you to provide the course face to face, whilst observing social distancing guidelines.


  • Discussion in advance to agree the areas upon which you would like to focus
  • 4 hours of total teaching time (at times and dates as agreed)
  • The Strong Like Mama Course Companion in hard copy 
  • A selection of practical, powerful relaxation techniques 
  • 6 pregnancy and birth preparation relaxations on MP3, plus a bonus post-natal relaxation 
  • Ongoing support from me, right up until your birth

Investment: £200 per couple

Email book a refresher course.