Wishing you had a day to just press pause... breathe... and connect with your growing baby bump?
Join Chloe of @chloe_inhalexhalenetwork and I for The MamaMoon. On Sunday 21st November, 10am - 3pm, we'll be at The Hub in Bodiam, in the beautiful Sussex countryside.
Spend a gorgeous day relaxing in a peaceful setting, learning how to move through labour and preparing for birth and beyond. Includes:
- Welcome tea
- Introduction to hypnobirthing: preparing for a calm, confident birth
- Prenatal yoga to breathe, move and relax
- - break for lunch -
- Hypnobirthing workshop: Supporting your body to birth your baby
- Yoga nidra relaxation to rest and recharge
- Goodie bag with special gift from @selfcaresundaysbox
- Refreshments & snacks will be provided. A locally-sourced lunch will be available to buy from The Hub cafe.
- Movement and mindset that will make all the difference to your pregnancy and birth - whilst experiencing a lovely mama-to-be treat!
- Ticket price: £95. Book your place here!
We would love for you to join us.
Rachel & Chloe xxx
