- Welcome tea and chat
- Prenatal Yoga to Breathe, Move & Relax
- Introduction to hypnobirthing: preparing for a calm, confident birth
- Delicious lunch from local supplier
- Hypnobirthing workshop: Supporting your body to birth your baby
- Yoga Nidra relaxation to rest and recharge
- Goodie bag with special gift from @selfcaresundaysbox
Movement and mindset that will make all the difference to your pregnancy and birth...whilst feeling like a gorgeous mama-to-be treat!
Ticket price: £115
We would love for you to join us. Book your place here!
Rachel & Chloe xxx